Tag Archives: orange lotus yoga

Free 10-day Finding Happiness Challenge

News, Newsletter, , , , , , ,

Starting 8th of June 2020.

I created private group where I will post short, 5-10-minute-long videos which allow you to explore happiness in your life. What to do

  1. Like Orange Lotus Yoga Facebook page
  2. Follow the link

https://www.facebook.com/groups/OLYfindinghappinesschallenge

  1. Request to join the group
  2. Answer ALL the questions (required for insurance)
  3. Enjoy in your own time – content will be uploaded 8th of June 2020.

Access and content are FREE. However, if at the end you think that was beneficial for you, you can always donate some money. Only if you can afford it and there is no pressure.

Why join?
To create space to think about what your happiness is. I will share with you practices I used to start my journey. Those practices can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression. It can also help us to observe our mind, thoughts and emotions, without judgment and creating safe space for them just to be as well as staying in a present moment. I will also share some tips on how to train your brain to focus on positive side of life.

Sending healing Love and Light

Anna Smithers (Dhyana Priya)

Idea number 2 – how to reduce usage of plastic shower gel and hand soap bottles?

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21 Ideas (or more) to reduce plastic in your house. We start with bathroom.

Here is the video

I forgot to mention in the video, look for local suppliers. There are lots handmade shampoo and soap bars out there! And they are made by self-employed people needing your support.

Other links related to the video on YouTube page

 

#plastic #plasticfree #plasticfreehouse #saynotoplastic #reduceplastic #waragainstplastic #orangelotusyoga #annasmithers #plasticpackaging #handsoapplasticbottle #showergerplasticbottl

Idea number 1 – how to reduce usage of plastic shampoo and conditioner bottles?

how to reduce plastic usage in the house, , , , , , , , , ,

Idea number 1. How to reduce usage of plastic shampoo and conditioner bottles?
In our house we use at least 3 bottles a month. That equals 36 a year. Let’s say half of our population use shampoo bottles. 3.5 bln people (I made up this number for simplicity of explanation) x 3 that’s potentially 126 billion bottles a year ending in the landfills. The website I provided the link to on YouTube quotes 552 million bottles a year… Isn’t it scary?

So here is how I coped with it

 

 

#plastic #plasticfree #plasticfreehouse #ecowarrior #saynotoplastic #orangelotusyoga #annasmithers #yogaislife #lifeisyoga

21 Ideas (or more) to reduce plastic in your house.

how to reduce plastic usage in the house, , , , , , , , , , ,

Through yoga practice, meditation, my awareness of life increased. I started to realise, naturally, the connection with nature and impact of my own actions on others and everything around me.

I started my journey with plastic 2 years ago. I was terribly busy at that time and I really didn’t have time to research any ideas on how to reduce the plastic usage in my house. Hence, I decided to record all the ideas I implemented for the last two years. I did not do everything at once. It was a process – still is. So please be kind to yourself and try not to overload yourself. One step at the time. In the first video I explain why I feel so strong about war against plastic. Forgive my passion lol Hopefully it will make the process easier for someone else.

 

On you tube I posted additional links to some videos related to subject and article.

An article related to this video:
https://blogs.scientificamerican.com/observations/more-recycling-wont-solve-plastic-pollution/And very inspirational TED talk

Why recycling does not work:

 

#yoga #creweyoga #yogacrewe #yogacheshire #plastic #plastic free #waragainstplastic #saynotoplastic #reduceplastic #plasticfreehouse #orangelotusyoga #annasmithers