Orange Lotus Yoga Classes
As we are in lockdown classes move to Zoom as of 4th of January.
Zoom Yoga and meditation classes:
- Zoom Gentle Hatha Yoga and deep relaxation Mondays 8-9.30 PM
- Zoom Meditation Class – Wednesdays 8-9PM
Here are the monthly payment plans for January 2021:
£14 – 4 classes live online meditation in January
£15 – access to recordings of Hatha Yoga and 15 minutes meditation in January
£20 – access to all live Zoom sessions of Hatha and meditation and recordings in January
Contact me for account details.
ONLINE Hatha Yoga
During those 4 weeks we will explore Agya chakra and work with the balance postures, because we will need it…
ONLINE Meditation class
Will get to know ancient technique of meditation called Ajapa japa. Working with the chakras and energy.
Posted in Uncategorized and tagged anna smithers, Crewe Yoga, orange lotus yoga, yoga, yoga Cheshire, Yoga Crewe by Anna Smithers with .
Posted in Yogi Superhero and tagged anna smithers, Kids Yoga, kids yoga book, orange lotus yoga, Yogi Superhero, Yogi Superhero Adventures in Nature by Anna Smithers with .
I am so happy and excited – my second book is alive on Amazon If you liked Yogi Superhero – you will love Yogi Superhero Adventures in Nature – Forest. More poses, more pages, more story, more beautiful illustrations prepared by Martyna Nejman. Inspired by Covid – we talk about befriending fear and kindness becomes a superpower.
The perfect picture book for parents, carers, and Yoga teachers.
An introduction to yoga for children ages 3-8. Helping children learn how to relax and unwind, this colourful book is perfect for parents, yoga teachers or to be enjoyed as a bedtime read. The perfect way to introduce mindfulness and yoga to a young child and enable them to learn relaxation techniques that can equip them for life. Book is based on the Yogi Superhero programme for children ages 4-12, delivered for the last few years, which combines passion for yoga and creative teaching. More information on www.orangelotusyoga.co.uk.
The heart-warming story of rediscovering inner Yogi Superhero with kindness at its heart!
This meaningful book with kindness at its heart teaches mindful yoga poses and breathing exercises. As the story unfolds, children learn what it means to be a Yogi Superhero. Basic yoga poses are related entirely to the forest story, they help to self-soothe and self-regulate in this crazy world and help with managing emotions. In this book Yogi Superheroes befriend the fear and learn what can be done when feeling anxious. In addition, they discover their first inner superpower – kindness. Most of all, kids have fun doing yoga with this book, inside or outside.
Your children will fall in love with those beautiful illustrations.
Easy-to-follow poses are shown in the vibrant illustrations and help connect the reader with nature. In this book Yogi Superheroes explore forest, and the animals living in the woodland. There is a mouse hidden in the corner of the page, curious rabbits hiding behind the trees and many other woodland creatures waiting to be discovered. They also show that no matter what gender or skin colour; we are all Yogi Superheroes.
Get yours here:
Posted in Yogi Superhero and tagged anna smithers, orange lotus yoga, yoga book for children, yoga book for kids, Yogi Superhero, Yogi Superhero Book by Anna Smithers with .
Introducing magic of Yoga to children!
Available on Amazon UK, US, Canada, France, Germany and many more, so please check your own country.
“Yogi Superhero” is an introduction to yoga for children ages 3-8. A meaningful book which demonstrates mindful yoga poses and breathing exercise. This colour book tells the story which allows children to understand that we are already a Yogi Superhero, we just sometimes forget about it. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga. Readers will learn techniques for relaxing the body and the mind. Beautiful illustrations are showing yoga poses and the connection with nature.
*thickness of the book in trailer is not representative for the product sold, standard templated was used for this production. Sold product contains 24 pages.
Posted in Yogi Superhero and tagged anna smithers, Kids Yoga, kids yoga book, orange lotus yoga, yoga book for children, Yogi Superhero, Yogi Superhero Book by Anna Smithers with .