Classes

All levels are welcome. New students need to fill in a health questionnaire before attending http://orangelotusyoga.co.uk/new-student-form-adults)

Orange Lotus Yoga Classes

 Taster session is only £5!

  1. Gentle Hatha Yoga and relaxation
    Tuesdays 10-11 AM 
    St. Peter’s, Minshull Vernon,
    Community Hall,
    Middlewich Rd,
    Crewe CW1 4RD

    Fee: £9 drop-in, £7 per class if paid monthly. All levels are welcome.

  2. Gentle Hatha Yoga Class and relaxation 
    Wednesdays 7.30-8.30 pm, please contact for details.
    St Mary’s Church Parish Hall 
    The Rectory, Church Lane
    Nantwich CW5 5RQ

    Fee: £9 drop-in, £7 per class if paid monthly.
    All levels are welcome.

  3. Gentle Hatha Yoga and relaxation
    Thursdays 8-9 PM (No class on 19th of October)
    St. Peter’s, Minshull Vernon,
    Community Hall,
    Middlewich Rd,
    Crewe CW1 4RD

    Fee: £9 drop-in, £7 per class if paid monthly. All levels are welcome.

Brine Leas College in Nantwich evening classes:

Tuesdays 6-7 PM – Yoga and relaxation for All

Wednesdays 5.45-6.45 PM – Yoga and relaxation for All

Wednesdays 7.15 -8.15 PM – Yoga only for Men (taught by my husband)

Thursdays 5-6 PM Yoga and relaxation for All 

  • For further information email: evening.classes@brineleas.co.uk OR telephone 07816 681 691

http://brineleas.co.uk/information/evening-classes/

Brine Leas
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https://what3words.com/friends.untrained.wishes

 

FREE Events:

Yoffee – Morning with Yoga and coffee.

Once a month after Tuesday morning class at St Peter’s church hall, we will stay longer for a cup of coffee, tea or a glass of water and a chat. Donations only. If you don’t want to do yoga and you just want a friendly chat, join us at 11.15 am on the below dates:

Free Meditation

If you wish to try Meditation, we are hosting a FREE meditation evening – Satsang, at our house. Next one happens in January  – Friday at 7 pm. We usually do some meditation and bring food to share and have a nice chat after. If you are interested ask me about the details.

 

Benefits of paying monthly:

  • You don’t have to worry about cash every week
  • Even if you skip one class, you are not losing the money
  • You will get a recording of my weekly Hatha Yoga class with Yoga Nidra – deep relaxation, which you can listen to for 7 days

          Also available

  1. Yoga One to One with Adults
    available on Zoom and face to face
    £35 per hour

     

  2. Yoga Therapy for children
    available face to face
    £25 half an hour

     

  3. Yoga for autism for children
    available face to face
    £25 half an hour

     

Email me

or text me on 07821417634 for more details.

 


St Peter’s Church Hall  

Minshull Vernon
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https://what3words.com/aspect.intrigues.breakfast

 

St Mary’s Church Hall – downstairs 

Nantwich Parish Hall
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Why Yoga?

– to de-stress
– It improves flexibility, strength, and balance if practiced regularly.
– It has a potential impact on the relaxation response and helps to relax.
– Could promote sleep quality.
– Helps with breathing.
– And many, many more–you need to experience it!

Join our small yogi family.

And most importantly stay healthy and safe!

******* NEW GIFT VOUCHERS available *************


Thinking of a present for your loved one – what could be better than the gift of Yoga!

contact me on 07821417634 for details

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