Classes

All welcome. New students need to fill in health questionnaire before attending (http://orangelotusyoga.co.uk/new-student-form-adults)

Orange Lotus Yoga Classes

Online Zoom Yoga and Meditation classes:

  1. Zoom Gentle Hatha Yoga and deep relaxation Mondays 8-9.30 PM
  2. Zoom Meditation Class – Wednesdays 8-9 PM

Payment options for April – we have 3 classes starting the 12th of April

£10 – recording of all classes only

£12 – Zoom live meditation class plus recording or £5 per class

£15 – Zoom live Hatha Yoga plus all recordings and access to a meditation class or £6 per class

£20 – Family Zoom live Hatha Yoga plus all recordings and access to meditation class

Contact me for account details

or use PayPal link:  paypal.me/annasmithers

ONLINE Hatha Yoga 

During those 3 weeks, we will explore the introduction to 12-week course for the healthy lower back. All levels welcome.

ONLINE Meditation class

Will get to know an ancient technique of meditation called Ajapa Japa. And will go through practices from the book called “Insight into reality”.

Why Yoga?
– to de-stress
– It improves flexibility, strength, and balance if practiced regularly.
– It has a potential impact on the relaxation response and helps to relax.
– It has an impact on internal organs and hormones.
– Could promote sleep quality.
– Helps with breathing.
– And many, many more – you need to experience it!

Join us in our small yogi community.

And most importantly stay healthy and safe!

******* NEW GIFT VOUCHERS available *************

Thinking of a present for your loved one – what could be better than the gift of Yoga!

contact me on 07821417634 for details

**********************************************************

Also available 

OLY 1:1 adults

OLY 1:1 yoga therapy for kids with autism

OLY 1:1 yoga therapy for children 

OLY Regular yoga workshops

OLY Free Kids yoga

OLY Corporate Yoga and Mindfulness

OLY Birthday party entertainment – Yogi Superhero adventures

If you are thinking of experiencing a traditional yoga retreat, please check Mandala Yoga Ashram for details:

http://mandalayoga.net/

We are so lucky to have such an amazing place like that in the UK! Most of my classes are inspired by amazing teachers in the Ashram.

Save

Save


by with no comments yet.