Befriend Your Fear – using yoga to help.
When: 28th of June 2020, Sunday
What time: 10 am – 12 noon
What to expect:
Immerse yourself in complete relaxation. What to expect on the day?
Will go through specially prepared yoga asana (physical) and pranayama (breathing) practice which could be helpful with befriending the fear.
And will include half an hour of aware relaxation called Yoga Nidra. A mini Spa for your Mind. A Very relaxing Sunday morning preparing you for the whole week! You are so worth it.
or pay via paypal
As a self-employed person, I understand that for some of us financial situation can be difficult. If you cannot pay the full amount, please use donation ticket. If you cannot pay anything at all, please contact me. We are all in this together! You can also use paypal account if you wish
Posted in News and tagged Cheshire Yoga, Crewe Yoga, fear, yoga Cheshire, Yoga Crewe, yoga online, yoga workshop, yoga workshop online by Anna Smithers with .