Orange Lotus Yoga
Yoga for stress relief
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Awakening…
Spring is coming… Nature, all plants and animals, begin to awake from its winter slumber.
You look around and you see the first green shoot of a snowdrop, shooting through the snow and pushing itself towards the light. The sun paints a picture with all the pastel colours. Red, pink, gold, and blue. It is an invitation to a new day. Trees, shrubs, and plants burst into vibrant colours, with delicate petals and fragrant scents filling the air. The leaves start to cover the trees, light green leaves, and the little buds come out. You can smell the overwhelming scent of daffodils, tulips, and bluebells. You can hear the birds singing their morning song. The birds are nesting, frogs are mating and there is a feeling of expectation in the air.
And just like nature in winter we are asleep in our life. We think we are living but we are doing is we are perceiving life through our conditioned mind. And that’s what happened to me. I was going through my life searching…
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Anna Smithers
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