Orange Lotus Yoga Classes – August 2020
LIVE classes are back!
- Mondays 8pm – 9.30 pm – Weekly Gentle Hatha Yoga back in studio 22! (No class Bank Holiday Monday). See safety assessment below, £25 for 4 classes, £7 per class – text Anna on 07821417634 to book before paying. Only 12 spaces. Bank transfers and card payments preferred, however if that’s not an option please let me know. I am not able to refund Eventbrite fees. Studio 22, 22 high street, Crewe, CW2 7BL, entrance from Oak Street car park.
Monthly access Tickets £25:https://www.eventbrite.com/e/gentle-hatha-yoga-online-4-weeks-ticket-with-discount-tickets-115469158361
or pay via paypal – paypal.me/annasmithers. Contact me on 07821417634 for account details to avoid charges. As a self-employed person, I understand that for some of us financial situation can be difficult. If you cannot pay the full amount, please contact me directly.
- Yoga in the garden – contact me if you are interested, weather permitting
- 1:1 indoors back again
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The original yogi superhero is available on kindle unlimited for the next 3 months!
So if you are a member, you can download it for free. If not it’s available to purchase.
Enjoy reading with children 🙂
Posted in Uncategorized, Yogi Superhero and tagged kids yoga book, mindfulness book for children, yoga book, yoga book for children, Yogi Superhero by Anna Smithers with .
Posted in Yogi Superhero and tagged anna smithers, Kids Yoga, kids yoga book, orange lotus yoga, Yogi Superhero, Yogi Superhero Adventures in Nature by Anna Smithers with .
New Challenge starting 20th of July 2020.
- To create space to think about what happiness means to you.
- To find out what science and research is telling us about happiness.
- To try practices which can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression and increase happiness.
- To use tips on how to train your brain to focus on positive side of life.
- Pre-recorded videos will be uploaded every day for 10 days so you can watch them whenever you wish.
Feedback from others:
“Thank you for this challenge, I really enjoyed the units and found them very interesting. I will be putting them into practice, thank you.” (Clare, June 2020)
“Absolutely loved the challenge, thank you for doing what you do.” (Rachael, June 2020)
What to do:
- Like Orange Lotus Yoga Facebook page
- Follow the link https://www.facebook.com/groups/OLYfindinghappinesschallenge
- Request to join the group
- Answer ALL the questions (required for insurance)
- Enjoy in your own time – content will be uploaded 20th of July 2020.
Access and content are FREE. However, if at the end you think that was beneficial for you, you can always donate some money.
Posted in News and tagged 10 day finding happiness challenge, free finding happiness challenge, free mindfulness, online meditation, online yoga by Anna Smithers with .
ONLINE LIVE YOGA CLASSES TO DE-STRESS DURING CORONA VIRUS
All welcome. New students need to fill in health questionnaire before attending
You have no idea how much I miss you all. Probably you heard studio 22 was hoping to reopen, but government decided otherwise. Hopefully, we can see each other in August but in the meantime, see details for the online classes. Will continue for the next 4 weeks.
Thank you so much from the bottom of my heart to everyone who supports me in this online venture!
- Gentle Hatha Yoga – Mondays 7.30PM
- Relaxation and Mindfulness Class – Wednesdays 8PM
Please ask for my account number to avoid charges.
1.Hatha Yoga £5 ticket for a single class – choose a date
2 Hatha Yoga 4-week ticket with discount £16
3 Relaxation Single ticket £4 – choose a date
4 Relaxation 4- weeks ticket with discount £14
or pay via paypal
As a self-employed person, I understand that for some of us financial situation can be difficult. If you cannot pay the full amount, please use paypal or ask me for account details. If you cannot pay anything at all, please contact me. We are all in this together!
Sending love and light
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