Yogi Superhero Book – Kids Yoga
An introduction to yoga for children ages 3-8. A meaningful book which demonstrates mindful yoga poses and breathing exercise. The full – colour book tells the story which allows children to understand that we already are Yogi Superheroes. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Readers will learn techniques for relaxing the body and the mind. Beautiful illustrations are showing yoga poses and the connection with nature. Book is based on my Yogi Superhero program for children ages 4-12 which I started to deliver 2 years ago.
Now available on Amazon! Order yours with the link below:
by Anna Smithers