Yogi Superhero Books – Kids Yoga

Series of books introducing yoga to children:

  1. Yogi Superhero

An introduction to yoga for children ages 3-8. A meaningful book which demonstrates mindful yoga poses and breathing exercise. The full – colour book tells the story which allows children to understand that we already are Yogi Superheroes. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Readers will learn techniques for relaxing the body and the mind. Beautiful illustrations are showing yoga poses and the connection with nature. Book is based on my Yogi Superhero program for children ages 4-12 which I started to deliver few years ago.

Now available on Amazon! Order yours with the link below:

www.amazon.co.uk/Yogi-Superhero-Childrens-mindfulness-managing/dp/1654493368

 

2. Yogi Superhero Adventures in Nature – Forest

This meaningful book with kindness at its heart teaches mindful yoga poses and breathing exercises. As the story unfolds, children learn what it means to be a Yogi Superhero. Basic yoga poses are related entirely to the forest story, they help to self-soothe and self-regulate in this crazy world and help with managing emotions. In this book Yogi Superheroes befriend the fear and learn what can be done when feeling anxious. In addition, they discover their first inner superpower – kindness. Most of all, kids have fun doing yoga with this book, inside or outside.

Now available on Amazon! Order yours with link below:

www.amazon.co.uk/dp/B08BTZ2GPY/ref=sr_1_2?dchild=1&keywords=yogi+superhero&qid=1593088145&s=books&sr=1-2

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