Yogi Superhero Book and how to use it
Worried about getting stuck at home with children? No ideas what to do with them? Do Yoga!
“Yogi Superhero” story book available on amazon now.
https://www.amazon.co.uk/dp/1654493368/ref=sr_1_1…
Watch the video for more ideas on how you can use it.
An introduction to yoga for children ages 3-8. A meaningful book which demonstrates mindful yoga poses and breathing exercise. This colour book tells the story which allows children to understand that we already are Yogi Superheroes, we just sometimes forget about it. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga. Readers will learn techniques for relaxing the body and the mind. Beautiful illustrations are showing yoga poses and the connection with nature
Posted in Newsletter, Yogi Superhero and tagged Crewe Yoga, Kids Yoga, kids yoga book, yoga book, Yoga Crewe, yoga for children, Yogi Superhero, Yogi Superhero Book by Anna Smithers with comments disabled.
FREE Kids Yoga -Yogi Superhero Adventure!
Hello Everyone
I am happy to announce Yogi Superhero goes on an adventure!
I offer free kids yoga classes in the local libraries!
Free Events for children ages 3-8
11.00 – 11.30 AM
Crewe Library 7th of March 2020 (Saturday) – 01270 375295
Alsager Library 14th of March 2020 (Saturday) – 01270 375325
Nantwich Library 8th of April 2020 (Wednesday) – 01270 375361
Booking Essential – contact the libraries please
Spaces are limited so please book in advance
Yogi Superhero Adventure is an introduction to yoga for children ages 3-8. There will be an Interactive reading of the book by local author Anna Smithers, with a mini mindfulness session.
There will be copies of the book available to buy on the day for the discounted price of £5.
Sending Love and Light
Anna Smithers (Dhyana Priya)
Posted in News, Yogi Superhero and tagged crewe, crewe author, Crewe Yoga, free kids yoga, Kids Yoga, kids yoga book, Yoga class near Crewe, Yoga is Fun, Yogi Superhero Book by Anna Smithers with comments disabled.
OLY Yogi Superhero Book!
I’m so happy and excited at the same time! My first book for children is finally here! Yogi Superhero is available on Amazon now.
It took us few months to put it together and there were few people involved in the process I would like to thank. First of all, the illustrator Art of Martyna Nejman who brought yogi superhero to life. Illustrations are breath taking and I could not ask for better ones. Also special thanks to Stephen Whieldon for checking and re-checking the text. And everyone else which double checked it Samantha Holmes and Sylwia. To Aleksandra Walczak for sharing her knowledge and experience. But most of all my husband Russell Smithers who supported me all the way and never stopped believing. Thanks to him my dreams come true!
So, if you are thinking of introducing yoga to children that’s the perfect book. Ideal for children 3-8 years old. It does have its own rhythm and it rhymes. A meaningful book which demonstrates mindful yoga poses and breathing exercise. This colour book tells the story which allows children to understand that we already are Yogi Superheroes, we just sometimes forget about it. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga. Readers will learn techniques for relaxing the body and the mind. Beautiful illustrations are showing yoga poses and the connection with nature. Book is based on my Yogi Superhero program for children ages 4-12 which I started to deliver 2 years ago.
Hope you enjoy it!
Now available on Amazon! Order yours with the link below:
https://www.amazon.co.uk/dp/1654493368/ref=sr_1_1?keywords=anna+smithers&qid=1578984027&sr=8-1
And if you like it please leave a review on Amazon, it will help others to make the choice.
Lots of love and light
Anna Smithers (Dhyana Priya)
Posted in News, Yogi Superhero and tagged crewe author, Crewe Yoga, kids yoga book, mindfulness book for children, Yoga Crewe, yoga for children, yoga for kids, Yoga is Fun, Yoga near Crewe, Yogi Superhero Book by Anna Smithers with comments disabled.