Posted in Yogi Superhero and tagged anna smithers, Kids Yoga, kids yoga book, orange lotus yoga, Yogi Superhero, Yogi Superhero Adventures in Nature by Anna Smithers with .
I am so happy and excited – my second book is alive on Amazon If you liked Yogi Superhero – you will love Yogi Superhero Adventures in Nature – Forest. More poses, more pages, more story, more beautiful illustrations prepared by Martyna Nejman. Inspired by Covid – we talk about befriending fear and kindness becomes a superpower.
The perfect picture book for parents, carers, and Yoga teachers.
An introduction to yoga for children ages 3-8. Helping children learn how to relax and unwind, this colourful book is perfect for parents, yoga teachers or to be enjoyed as a bedtime read. The perfect way to introduce mindfulness and yoga to a young child and enable them to learn relaxation techniques that can equip them for life. Book is based on the Yogi Superhero programme for children ages 4-12, delivered for the last few years, which combines passion for yoga and creative teaching. More information on www.orangelotusyoga.co.uk.
The heart-warming story of rediscovering inner Yogi Superhero with kindness at its heart!
This meaningful book with kindness at its heart teaches mindful yoga poses and breathing exercises. As the story unfolds, children learn what it means to be a Yogi Superhero. Basic yoga poses are related entirely to the forest story, they help to self-soothe and self-regulate in this crazy world and help with managing emotions. In this book Yogi Superheroes befriend the fear and learn what can be done when feeling anxious. In addition, they discover their first inner superpower – kindness. Most of all, kids have fun doing yoga with this book, inside or outside.
Your children will fall in love with those beautiful illustrations.
Easy-to-follow poses are shown in the vibrant illustrations and help connect the reader with nature. In this book Yogi Superheroes explore forest, and the animals living in the woodland. There is a mouse hidden in the corner of the page, curious rabbits hiding behind the trees and many other woodland creatures waiting to be discovered. They also show that no matter what gender or skin colour; we are all Yogi Superheroes.
Get yours here:
Posted in Yogi Superhero and tagged anna smithers, orange lotus yoga, yoga book for children, yoga book for kids, Yogi Superhero, Yogi Superhero Book by Anna Smithers with .
Introducing magic of Yoga to children!
Available on Amazon UK, US, Canada, France, Germany and many more, so please check your own country.
“Yogi Superhero” is an introduction to yoga for children ages 3-8. A meaningful book which demonstrates mindful yoga poses and breathing exercise. This colour book tells the story which allows children to understand that we are already a Yogi Superhero, we just sometimes forget about it. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga. Readers will learn techniques for relaxing the body and the mind. Beautiful illustrations are showing yoga poses and the connection with nature.
*thickness of the book in trailer is not representative for the product sold, standard templated was used for this production. Sold product contains 24 pages.
Posted in Yogi Superhero and tagged anna smithers, Kids Yoga, kids yoga book, orange lotus yoga, yoga book for children, Yogi Superhero, Yogi Superhero Book by Anna Smithers with .
Starting 8th of June 2020.
I created private group where I will post short, 5-10-minute-long videos which allow you to explore happiness in your life. What to do
- Like Orange Lotus Yoga Facebook page
- Follow the link
- Request to join the group
- Answer ALL the questions (required for insurance)
- Enjoy in your own time – content will be uploaded 8th of June 2020.
Access and content are FREE. However, if at the end you think that was beneficial for you, you can always donate some money. Only if you can afford it and there is no pressure.
To create space to think about what your happiness is. I will share with you practices I used to start my journey. Those practices can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression. It can also help us to observe our mind, thoughts and emotions, without judgment and creating safe space for them just to be as well as staying in a present moment. I will also share some tips on how to train your brain to focus on positive side of life.
Sending healing Love and Light
Anna Smithers (Dhyana Priya)
Posted in News, Uncategorized and tagged 10 day finding happiness challenge, anna smithers, Crewe Yoga, online, online meditation, online relaxation, orange lotus yoga, Yoga Crewe by Anna Smithers with .