Mini OLY (Kids Yoga)

1:1 with children available – contact Anna on 07821417634

 

5 week Kids yoga courses are back in 2019!

Children’s Yoga02-19

This year will continue with yogi superhero adventure. This time will focus on superhero qualities like kindness, sharing, love, compassion and inclusion.

Donations welcome.

 

Venue: What’s happening on North Street Coffee Shop, North St, Crewe CW1 4NJ

Come and enjoy cup of coffee while your child is enjoying the class!

Benefits of yoga for kids:

  • increases strength and flexibility
  • helps them relax, unwind, and calm down to reduce stress and anxiety
  • helps them sleep better
  • promotes interaction between adult and child, and between multiple children
  • improves their fine and gross motor skills, as well as their coordination
  • develops self-confidence, self-expression, and body awareness
  • promotes a healthy, active lifestyle
  • learn simple breathing techniques
  • enables children to learn about emotions, recognise them and help to cope with them

Contact me for details on 07821417634

 

 


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