All welcome. New students need to fill in health questionnaire before attending (under contact details tab)
Orange Lotus Yoga Classes
As we are in Tier 4 – Zoom classes back on 4th of January 2021!
Zoom Yoga and meditation classes:
- Zoom Gentle Hatha Yoga and deep relaxation Mondays 8-9.30 PM
- Zoom Meditation Class – Wednesdays 8-9PM
Here are the monthly payment plans for January 2021:
£14 – 4 classes live online meditation in January
£15 – access to recordings of Hatha Yoga and 15 minutes meditation in January
£20 – access to all live Zoom sessions of Hatha and meditation and recordings in January
Contact me for account details.
ONLINE Hatha Yoga
During those 5 weeks we will explore Agya chakra and work with the head area.
ONLINE Meditation class
Will get to know ancient technique of meditation called Ajapa japa. Working with the chakras and energy.
Why Yoga?
– to de-stress
– It improves flexibility, strength and balance if practiced regularly.
– It has potential impact on relaxation response and helps to relax.
– It has impact on internal organs and hormones.
– Could promote sleep quality.
– Helps with breathing.
– And many, many more – you need to experience it!
Join us in our small yogi community.
And most important stay healthy and safe!
******* NEW GIFT VOUCHERS available *************
Thinking of present for your loved one – what could be better than gift of Yoga!
contact me on 07821417634 for details
**********************************************************
Also available
OLY 1:1 adults
OLY 1:1 yoga therapy for kids with autism
OLY 1:1 yoga therapy for children
OLY Regular yoga workshops
OLY Free Kids yoga
OLY Corporate Yoga and Mindfulness
OLY Birthday party entertainment – Yogi Superhero adventures
If you are thinking of experiencing a traditional yoga retreat, please check Mandala Yoga Ashram for details:
We are so lucky to have such an amazing place like that in the UK! Most of my classes are inspired by amazing teachers in the Ashram.
by Anna Smithers with no comments yet.