Good news,

The original yogi superhero is available on kindle unlimited for the next 3 months!

So if you are a member, you can download it for free. If not it’s available to purchase.

Link: https://www.amazon.co.uk/gp/product/B08DDD7YM3

Enjoy reading with children 🙂

 


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And for Friday treat here is review of both of my books
 
https://raisingworldchildren.com/2020/07/08/yoga-and-calming-meditation-for-kids-yogi-superhero-series/

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New Challenge starting 20th of July 2020.

Why join?

  • To create space to think about what happiness means to you.
  • To find out what science and research is telling us about happiness.
  • To try practices which can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression and increase happiness.
  • To use tips on how to train your brain to focus on positive side of life.
  • Pre-recorded videos will be uploaded every day for 10 days so you can watch them whenever you wish.

Feedback from others:

“Thank you for this challenge, I really enjoyed the units and found them very interesting. I will be putting them into practice, thank you.” (Clare, June 2020)

“Absolutely loved the challenge, thank you for doing what you do.” (Rachael, June 2020)

What to do:

  1. Like Orange Lotus Yoga Facebook page
  2. Follow the link https://www.facebook.com/groups/OLYfindinghappinesschallenge
  3. Request to join the group
  4. Answer ALL the questions (required for insurance)
  5. Enjoy in your own time – content will be uploaded 20th of July 2020.

Access and content are FREE. However, if at the end you think that was beneficial for you, you can always donate some money.

 

 

 


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ONLINE LIVE YOGA CLASSES TO DE-STRESS DURING CORONA VIRUS
All welcome. New students need to fill in health questionnaire before attending

You have no idea how much I miss you all. Probably you heard studio 22 was hoping to reopen, but government decided otherwise. Hopefully, we can see each other in August but in the meantime, see details for the online classes. Will continue for the next 4 weeks.
Thank you so much from the bottom of my heart to everyone who supports me in this online venture!

  1. Gentle Hatha Yoga – Mondays 7.30PM
  2. Relaxation and Mindfulness Class – Wednesdays 8PM

Tickets:
Please ask for my account number to avoid charges.

1.Hatha Yoga £5 ticket for a single class – choose a date
https://www.eventbrite.com/e/gentle-hatha-yoga-online-single-ticket-tickets-112100381258

2 Hatha Yoga 4-week ticket with discount £16
https://www.eventbrite.com/e/gentle-hatha-yoga-online-4-weeks-ticket-with-discount-tickets-112100591888

3 Relaxation Single ticket £4 – choose a date
https://www.eventbrite.com/e/relaxation-and-mindfulness-in-practice-single-ticket-tickets-112099643050

4 Relaxation 4- weeks ticket with discount £14
https://www.eventbrite.com/e/relaxation-and-mindfulness-in-practice-4-weeks-ticket-tickets-112098738344

or pay via paypal

As a self-employed person, I understand that for some of us financial situation can be difficult. If you cannot pay the full amount, please use paypal or ask me for account details. If you cannot pay anything at all, please contact me. We are all in this together!

paypal.me/annasmithers

Sending love and light

Anna


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Heart-warming feedback from last Sunday Online Yoga Workshop: Fear and how yoga can help.

“Just wanted to thank you for Sunday it was amazing. As you know it is a difficult time, but trying to understand myself helps. Thank you honey you are absolutely brilliant at what you do. I never really understood what yoga was until you and I think there are so many people out there that don’t. I understand why your drawn to children now to prevent some of that adult pain. “ (June 2020)

 


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